Quantock Medical Centre
01278 732 696

01278 733385

Talking therapies self-referral

You can self-refer to talking therapies if you are registered with a GP practice in Somerset.

Problems they can help with are:

  • adjustment to long term health conditions
  • anxiety or worry about your health
  • body image problems
  • childhood difficulties
  • depression or low mood
  • eating difficulties
  • excessive worrying
  • extreme shyness and social phobia
  • managing complex emotions
  • Obsessive Compulsive Disorder (OCD)
  • panic and agoraphobia
  • specific phobias
  • stress and adjustment reactions
  • trauma and PTSD

You can find more information and a self-referral form on the refer yourself webpage on the Somerset NHS Foundation Trust website.